Large Fries with Your Big Mac McMindfulness Burger?!

Who doesn’t love a bit of junk food, huh? Whilst I eat a plant based diet, so give a wide berth to Big Mac’s, I’m a sucker for a crisps, chocolate, chips and a Big Coke. That combination of salt and sugar slips down a treat. My taste buds tingle. My tummy feels full (for a good 10 minutes). And all kinds of pleasure centres in my brain are triggered, start dancing around my body and I feel…

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Richard Tyler

Richard Tyler

512 Followers

Chief Possibility Architect at BTFI Ltd, Conscious Coach, Leadership Speaker, Humdinger, Musician, Provocateur, Author of Jolt. www.BTFILeadership.com