Large Fries with Your Big Mac McMindfulness Burger?!

Who doesn’t love a bit of junk food, huh? Whilst I eat a plant based diet, so give a wide berth to Big Mac’s, I’m a sucker for a crisps, chocolate, chips and a Big Coke. That combination of salt and sugar slips down a treat. My taste buds tingle. My tummy feels full (for a good 10 minutes). And all kinds of pleasure centres in my brain are triggered, start dancing around my body and I feel…